Step into Spring: Knees and Feet Workshop with Ana

Find freedom and fun in your outdoor activities! Unlock sore, stiff joints. Bring strength, support and correct alignment to the lower body, encouraging easy steps to travel lightly. Learn a practice that you can be a staple in your regular routine. Beginners welcome.

Saturday, April 19
2-4pm Calgary Time
In-Person + Live Online with a Recording
$40+gst 
CIYogi Autopay Members and 12 Month Members receive 25% off and 3 weeks access to the recordings.

Peer Teaching + Assessment Style Practice Days with Sharoni Fixler

These sessions are for apprentices and teachers going for their next level of certification to practice assessment-style teaching and do assessment-style practices. CIYogi and Y60 Members are welcome to join and participate in the practices and be a volunteer student for the teaching component.

Sundays | 1:30-3:30pm Calgary Time | In Person + Live Online
April 13, 20

Free Professional Development Days

PD Days are an opportunity for teachers, apprentices, students and the wider Iyengar yoga community to come together in learning to explore practice, poses, skills and strategies. Free for all IY Community.

Sunday, May 18 | Pranayama with Sharoni

1:30-3:30pm Calgary Time
In Person + Live Online

Practice Weekend with Ty Chandler + Sharoni Fixler

Experience the Transformation🦋

• Restorative practice on Friday evening: Counter stress and increase calm by focusing on ease and relaxation.

• Rejuvenating morning openings: Rhythmic sequences that systematically and progressively unlock the joints, create traction and remove strain and stiffness. 

• Immersive Pranayama: Techniques designed to gain awareness of the respiratory process while recognizing the connection between the breath, the mind and the emotions.

• Energizing afternoon practice: A traditional asana class that bridges and develops upon the morning’s work and includes backbends and sustained inversions. 
  
  Friday, May 9 - Sunday, May 11
  In-Person + Live Online with a Recording
  $225+gst 
  CIYogi Autopay Members and 12 Month Members receive 25% off and 3 weeks access to the recordings.

Teachers + Apprentices Day with Ty + Sharoni

Join Ty Chandler and Sharoni Fixler for a day of practice and learning focused on practice and teaching skills for those preparing for assessments and/or for professional development. Together we will access strategies, address questions and offer support and feedback.

Monday, May 12
In-Person + Live Online with a Recording for those attending.
$120+gst 

Members' Only Workshop: Developing Your Home Practice with Ana Herrera

Complement your in-class learning and practice and go deeper with your yoga. Learn how to create a routine of regular home practice and the basic principles of sequencing your practice depending on your daily needs and how you're feeling, what you would like to work on, external factors like the weather, the time of day and how much time you have. Explore how to set up a welcoming practice space and how to work with the props you have.

Saturday, May 17
2-4pm Calgary Time
In-Person + Live Online with a Recording
Complimentary for CIYogi Autopay Members and Y60 Members.

Yoga Asana Anatomy: Theory, Practice + Therapeutic Applications - An Online Workshop Series with Dr. Hermann Traitteur

Explore the anatomy and pathologies of the muscular skeletal system. Learn common ailments and clinical overviews. Practice postures and modifications to help with specific conditions and discover how to use props therapeutically.

Don't miss out on this exceptional opportunity to study with an orthopedic doctor, director of the Iyengar Yoga Institute of Berlin and a leading expert in the integration of anatomy and yoga.

Hips, Knees + Ankles
Saturday, May 24 | 9:00-11:30am MT (Calgary Time)

Shoulders, Elbows + Wrists
Saturday, July 12 | 9:00-11:30am MT (Calgary Time)

The Spine + Trunk
Saturday, August 9 | 9:00-11:30am MT (Calgary Time)

West Coast Retreat Intensives with Ty Chandler + Sharoni Fixler

Unplug from the Hustle on Vancouver’s West Coast in Beautiful Sooke.

Sustained practice, sequenced to progressively open the body through concentrated effort and awareness.

Morning openings move the practitioner towards deep relaxation through postures that open the body, followed by pranayama, giving awareness to the respiratory process while recognizing the connection between the breath, the mind and the emotions. Traditional asana are progressively introduced in the afternoon for energizing the body and mind.

Week 1: Restoration, Recuperation & Foundations
Monday, June 30 - Saturday, July 5

Week 2: Level 2-3-4 Practice Intensive
Monday, July 7 - Saturday, July 12

Jawahar Bangera | Live in Calgary this Summer

July 18-20 | Weekend Workshop
July 21-22 | Teacher Training
In Person + Live Online with Recordings

Ambassador of Iyengar yoga, world-renowned senior teacher and close disciple of BKS Iyengar, Jawahar Bangera returns to Calgary this summer.

A rare opportunity to study with an expert teacher who has masterful insights into practice techniques and its principles. Jawahar will explore how the practice touches the various layers of a human being from the physical to the spiritual realms. His teaching embodies spirit, kindness and humour.

Jawahar has been a student of Iyengar yoga since 1969 and accompanied B.K.S. Iyengar on many of his workshops around the world. He travels the world teaching and is a trustee of the Light On Yoga Research Trust that runs two centres for in-person sessions and one online.

A Late Harvest Getaway in Puerto Vallarta

Bring your other, bring your pals, bring your book. We’ll take care of the rest (+relaxation).

8 days, 7 nights in the vibrant heart of Puerto Vallarta with easy mornings, nourishing lunch and afternoons / evenings at your leisure.

Saturday, November 8 - Saturday, November 15