Open Day: Join us for a day of relaxation, rejuvenation, and discovery.

Explore our welcoming community, exceptional teachers, and a variety of incredible classes. Choose up to four sessions that spark your interest and get a first-hand experience of what CIY has to offer. Healthy snacks and light refreshments provided.

December 22
Free for all
In Person + Live Online

10-10:45am | Beginners + Beyond
11:15am-12:00pm | Level 3-4
12:30-1:15pm | Short, Sweet + Sweaty
1:45-2:30pm | Stretch + Breathe

Christmas Presence ;)
the gift is what they’ll experience with it

• CIY Gift Card (available for memberships, passes, workshops, courses)

• Prop Shop (yoga props, apparel, books, gift cards, and more)

• Memberships

• Events + Workshops

• 8 Days of Yoga (CIY’s holiday program)

• Getaways + Retreats (gift cards available)

Peer Teaching + Assessment Style Practice Days with Sharoni Fixler

These sessions are for apprentices and teachers going for their next level of certification to practice assessment-style teaching and do assessment-style practices. CIYogi and Y60 Members are welcome to join and participate in the practices and be a volunteer student for the teaching component.

Sundays | 1:30-3:30pm Calgary Time
December 15, 22 (Dec 22 3-5pm)
January 5, 19
February 2, 9
In Person + Live Online

8 Days of Yoga with CIY Teachers

December 24 - January 1 | 9:30-11am Calgary Time
$29 for 8 days or $15 per session
Complimentary for CIYogi Autopay Members
Add some sparkle to your holidays by unwrapping 8 unique daily themed practices.

Tuesday, December 24
Stretch + Breathe with Deanna
Thursday, December 26
Detox Practice with Ana
Friday, December 27
Tractions + Openings with Tracy
Saturday, December 28
Strength + Core with Sharoni
Sunday, December 29
Vitality with Deanna
Monday, December 30
Move Forward + Twist with Janet
Tuesday, December 31
Open to the New Year with Ivi
Wednesday, January 1
New Year’s Day Celebratory Practice with Sharoni + Shelly

Professional Development Days with Sharoni Fixler

PD Days are an opportunity for teachers, apprentices, students and the wider Iyengar yoga community to come together in learning to explore practice, poses, skills and strategies. Free for all IY Community.

Assisting and Adjusting
Sunday, January 12 | 1:30-3:30 Calgary Time
In Person + Live Online

Restorative and Pranayama for Busy Lives with Ana: A Members’ Only Workshop

This workshop is designed to help you reconnect with yourself, even when time is scarce. We will focus on restorative asanas and pranayama techniques that can be easily integrated into your daily routine, providing you with the tools to restore your energy.

Saturday, January 18
2:00-4:00pm Calgary Time
In Person + Live Online
Complimentary for CIYogi Autopay Members with unlimited access to the recording.

Yoga 101: A Workshop for Beginners with Santi Arribas Pican

Yoga can help transform your posture, your fitness, your overall health and bring calmness and steadiness into your life.

Join Santi to learn how accessible practices can benefit you. Experience a clear and systematic approach to yoga that meets you where you're at. Explore basic principles of practice, props and philosophy and experience the potency and immediate benefits of Iyengar yoga.

Saturday February 15
2:00-4:00pm Calgary Time
In-Person + Live Online with a Recording (available for 2 weeks)
$40+gst 
CIYogi Autopay Members receive 25% off and 3 weeks access to the recordings.

February Get-Away in Puerto Vallarta

Bring your other, bring your pals, bring your book. We’ll take care of the rest (+ relaxation).

8 days, 7 nights in the vibrant heart of Puerto Vallarta with easy mornings, nourishing lunch and afternoons / evenings at your leisure.

Saturday, February 15 - Saturday, February 22

Check out Gerry and Cynthia’s experience ↓↓↓

Puerto Vallarta Retreat Intensives with Ty Chandler + Sharoni Fixler

Sustained practice, sequenced to progressively open the body through concentrated effort and awareness.

Morning openings move the practitioner towards deep relaxation through postures that open the body, followed by pranayama, giving awareness to the respiratory process while recognizing the connection between the breath, the mind and the emotions. Traditional asana are progressively introduced in the afternoon for energizing the body and mind.

Week 1: Restoration, Recuperation & Foundations
Monday, February 24 - Saturday, March 1

Week 2: Level 2-3-4 Practice Intensive
Monday, March 3 - Saturday, March 8

West Coast Retreat Intensives with Ty Chanlder + Sharoni Fixler

Sustained practice, sequenced to progressively open the body through concentrated effort and awareness.

Morning openings move the practitioner towards deep relaxation through postures that open the body, followed by pranayama, giving awareness to the respiratory process while recognizing the connection between the breath, the mind and the emotions. Traditional asana are progressively introduced in the afternoon for energizing the body and mind.

Week 1: Restoration, Recuperation & Foundations
Monday, June 30 - Saturday, July 5

Week 2: Level 2-3-4 Practice Intensive
Monday, July 7 - Saturday, July 12

February Get-Away in Puerto Vallarta

Bring your other, bring your pals, bring your book. We’ll take care of the rest (+relaxation).

8 days, 7 nights in the vibrant heart of Puerto Vallarta with easy mornings, nourishing lunch and afternoons / evenings at your leisure.

Saturday, November 8 - Saturday, November 15