These sequences can be taken by men and women. Modifications can be taken for those who do not practice inversions (contact us if you require variations).

Thanks to Iyengar Yoga Silent Dance Center for compiling this list of sequences.
References:
http://www.bobbyclennell.com/
www.marrickvilleyoga.com.au
Light on Life by BKS Iyengar
The Iyengar Family’s work and books

Happy Practicing!