An Introduction to Women's Practices Series

with Inga Norkute

what, how + why to practice

 Feel lighter and brighter! A 3-part series of yoga practices to provide support during different stages of a woman’s life. Practical strategies to help balance energy, relieve pain and enhance emotional states.

Join any session, in person, live online or via recording, anytime.
Missed a session? Register for the recording and we’ll send you a copy. Availalbe for 14 days.

Up Next…

Menopause and Post-menstrual Practices
Sunday, December 8
1:30-3:30pm MT (Calgary Time)

In Person + Live Online
Recordings included with registration
$40+gst/ session with 2 weeks access to the recording

Catch the recordings for these…

Menstrual Practices
Perimenopause and Pre-menstrual Practices